It is known that flax seeds have great benefits because they are rich in dietary fiber and contain a low amount of carbohydrates. They also contain a gummy substance, which when soaked in water and eaten helps fill the stomach, thus giving a feeling of fullness and reducing the amount of food consumed during the day.
Flax seeds are considered magical herbs for slimming and weight loss, as ground flax is used as a mild laxative, especially in cases of constipation.
Flax seeds reduce the risk of heart disease
Fights cancer and helps prevent it
It plays an effective role in strengthening and stimulating the immune system
